Wherever You Go, There YOU Are
Have you ever gone on vacation and spent half the trip daydreaming about how wonderful life would...
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The Core Practice of Rudra Meditation: The Double-Breath Exercise
At the heart of Rudra Meditation is an ancient tantric technique that involves opening to the...
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Beyond the 5 Koshas: Uncovering Your Soul
Note: This is part 7 of 7. For the full series on the 5 koshas click here. The Map of the Koshas...
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Anandamaya Kosha – The 1st Covering of Your Soul – The Bliss Body
Note: This is part 6 of 7. For the full series on the 5 koshas click here. Beyond the sense of...
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