Prana Vayu – The Breath of Life
Note: This is part 2 of 7. For the full series on the 5 prana vayus click here. Prana vayu is the...
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Harnessing the Wind – Intro to the 5 Prana Vayus
Note: This is part 1 of 7. For the full series on the 5 Vayus click here. There’s a pulsation at...
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Meditation Technique: Chanting Through the Chakras
In this practice we are going to circulate energy through the chakra system by using the vibration...
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Stop Arguing With Your Inner Voice
For as far back as I can remember, I enjoyed 8-9 hours of sleep a night. It didn’t matter what...
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