Author: Jeremy

Have you ever felt like you could achieve just about anything… if you could just get out of your...

Aham, a simple two-syllable mantra pronounced like the word “aha” with an “m” sound at the end, is...

Micro-meditations are short periods of meditation performed throughout the day. They can be...

This is a road trip game I’ve come to love. The objective of the game is to open to and resonate...