Tag: Koshas

In this practice we are going to circulate energy through the chakra system by using the vibration...

For as far back as I can remember, I enjoyed 8-9 hours of sleep a night. It didn’t matter what...

Change what you’re conscious of, and your energy shifts. Alter your energetic state, and you’ll...

Shakti — aka Higher Creative Energy, aka the Holy Spirit — flows through you at all...